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Il se construit à votre rythme, sans obligation et sans bonne ou mauvaise façon de faire.",[49,50,52],"h2",{"id":51},"votre-voix-sa-première-musique","Votre voix, sa première musique",[45,54,55],{},"Vers le milieu de la grossesse, votre bébé commence à percevoir des sons. Parlez-lui, chantez une berceuse, racontez votre journée, en français, en arabe ou en tamazight. Les voix familières, celle du papa et celle de la fratrie aussi, deviendront des repères rassurants.",[49,57,59],{"id":58},"le-toucher-et-les-moments-de-calme","Le toucher et les moments de calme",[61,62,63,67,70],"ul",{},[64,65,66],"li",{},"Posez vos mains sur votre ventre et répondez à ses mouvements.",[64,68,69],{},"Accordez-vous quelques minutes de calme chaque jour.",[64,71,72],{},"Invitez le futur papa à poser ses mains et à parler au bébé.",[74,75,76],"le-saviez-vous",{},[45,77,78],{},"Après la naissance, de nombreux bébés s’apaisent en entendant une voix ou une berceuse déjà entendue pendant la grossesse.",[49,80,82],{"id":81},"et-si-le-lien-ne-vient-pas-tout-de-suite","Et si le lien ne vient pas tout de suite ?",[45,84,85],{},"Certaines futures mamans ne ressentent pas ce lien pendant la grossesse. C’est plus fréquent qu’on ne le croit et cela ne dit rien de la mère que vous serez.",[87,88,89],"conseil-pediatre",{},[45,90,91],{},"Si vous vous sentez triste ou très anxieuse de façon durable, parlez-en à votre sage-femme, à votre médecin ou à une psychologue. Une aide existe et elle fait du bien.",{"title":93,"searchDepth":94,"depth":94,"links":95},"",2,[96,97,98],{"id":51,"depth":94,"text":52},{"id":58,"depth":94,"text":59},{"id":81,"depth":94,"text":82},"md","\u002Fphotos\u002Fbebe-caresse.webp",{},true,"\u002Ffr\u002Farticles\u002Fgrossesse\u002Fparler-a-bebe-avant-la-naissance",3,[106,107],"les-grandes-etapes-du-foetus","premiers-mots","2026-09-15","salima-haddad","grossesse",{"title":38,"description":47},[113],{"label":114,"url":115},"UNICEF, Conseils aux parents","https:\u002F\u002Fwww.unicef.org\u002Fparenting","communiquer-avec-bebe","fr\u002Farticles\u002Fgrossesse\u002Fparler-a-bebe-avant-la-naissance","Votre voix, vos gestes et vos moments de calme nourrissent déjà la relation. Quelques idées simples, à partager en famille.","video","vlH_lKzciiNEe8fN4HC4wvKTNBlQ2SV0zuyGTEfu1kw",[122,134,143,152,158,165,173,176,184,191,200,208,215,222,229,236,243,250,257,264],{"path":123,"title":124,"summary":125,"rubrique":110,"sousRubrique":126,"age":127,"type":128,"readingTime":129,"reviewer":130,"image":131,"popular":102,"featured":6,"slug":132,"to":133},"\u002Ffr\u002Farticles\u002Fgrossesse\u002Fbien-manger-enceinte","Bien manger pendant la grossesse, sans se compliquer la vie","Les repères simples pour une alimentation équilibrée, les précautions utiles et les aliments à éviter pendant ces neuf mois.","alimentation","tous","fiche",5,"amina-benali","\u002Fphotos\u002Fhero-maman-bebe.webp","bien-manger-enceinte","\u002Fgrossesse\u002Falimentation\u002Fbien-manger-enceinte",{"path":135,"title":136,"summary":137,"rubrique":110,"sousRubrique":126,"age":127,"type":138,"readingTime":139,"reviewer":140,"image":100,"popular":102,"featured":6,"slug":141,"to":142},"\u002Ffr\u002Farticles\u002Fgrossesse\u002Fgrossesse-et-ramadan","Grossesse et Ramadan : s’informer pour bien décider","Jeûner ou non pendant la grossesse est une décision à prendre avec votre médecin. Les questions à lui poser et les signes à surveiller.","article",4,"karim-meziane","grossesse-et-ramadan","\u002Fgrossesse\u002Falimentation\u002Fgrossesse-et-ramadan",{"path":144,"title":145,"summary":146,"rubrique":110,"sousRubrique":147,"age":148,"type":128,"readingTime":104,"reviewer":130,"image":149,"popular":6,"featured":6,"slug":150,"to":151},"\u002Ffr\u002Farticles\u002Fgrossesse\u002Fla-valise-de-maternite","La valise de maternité : l’essentiel pour maman et bébé","Une liste simple pour partir l’esprit tranquille, à adapter selon les consignes de votre maternité.","preparer-arrivee","t3","\u002Fphotos\u002Fbebe-dort-main.webp","la-valise-de-maternite","\u002Fgrossesse\u002Fpreparer-arrivee\u002Fla-valise-de-maternite",{"path":153,"title":154,"summary":155,"rubrique":110,"sousRubrique":156,"age":39,"type":138,"readingTime":139,"reviewer":130,"image":100,"popular":6,"featured":6,"slug":106,"to":157},"\u002Ffr\u002Farticles\u002Fgrossesse\u002Fles-grandes-etapes-du-foetus","Les grandes étapes du développement de votre bébé","Du premier battement de cœur aux premiers coups de pied, un aperçu de ce qui se passe pendant ces neuf mois.","developpement-foetus","\u002Fgrossesse\u002Fdeveloppement-foetus\u002Fles-grandes-etapes-du-foetus",{"path":159,"title":160,"summary":161,"rubrique":110,"sousRubrique":162,"age":127,"type":128,"readingTime":139,"reviewer":140,"image":131,"popular":6,"featured":6,"slug":163,"to":164},"\u002Ffr\u002Farticles\u002Fgrossesse\u002Fles-rendez-vous-de-suivi","Les rendez-vous de suivi, mois après mois","Consultations, échographies et analyses : à quoi sert chaque étape du suivi, et comment bien les préparer.","mois-par-mois","les-rendez-vous-de-suivi","\u002Fgrossesse\u002Fmois-par-mois\u002Fles-rendez-vous-de-suivi",{"path":166,"title":167,"summary":168,"rubrique":110,"sousRubrique":169,"age":170,"type":138,"readingTime":139,"reviewer":130,"image":100,"popular":102,"featured":6,"slug":171,"to":172},"\u002Ffr\u002Farticles\u002Fgrossesse\u002Fnausees-et-fatigue-premier-trimestre","Nausées et fatigue : traverser le premier trimestre","Ces maux sont fréquents et le plus souvent passagers. Voici comment les apaiser, et quand en parler à votre médecin.","bien-etre","t1","nausees-et-fatigue-premier-trimestre","\u002Fgrossesse\u002Fbien-etre\u002Fnausees-et-fatigue-premier-trimestre",{"path":103,"title":38,"summary":118,"rubrique":110,"sousRubrique":116,"age":39,"type":119,"readingTime":104,"reviewer":109,"image":100,"popular":6,"featured":6,"slug":174,"to":175},"parler-a-bebe-avant-la-naissance","\u002Fgrossesse\u002Fcommuniquer-avec-bebe\u002Fparler-a-bebe-avant-la-naissance",{"path":177,"title":178,"summary":179,"rubrique":110,"sousRubrique":180,"age":127,"type":138,"readingTime":139,"reviewer":130,"image":181,"popular":6,"featured":6,"slug":182,"to":183},"\u002Ffr\u002Farticles\u002Fgrossesse\u002Fpreparer-une-grossesse","Préparer une grossesse : les bons réflexes avant de commencer","Une visite médicale, de l’acide folique, quelques habitudes à revoir : ce qui aide vraiment quand on souhaite un enfant.","tomber-enceinte","\u002Fphotos\u002Fpapa-bebe-exterieur.webp","preparer-une-grossesse","\u002Fgrossesse\u002Ftomber-enceinte\u002Fpreparer-une-grossesse",{"path":185,"title":186,"summary":187,"rubrique":110,"sousRubrique":188,"age":148,"type":138,"readingTime":139,"reviewer":140,"image":131,"popular":102,"featured":6,"slug":189,"to":190},"\u002Ffr\u002Farticles\u002Fgrossesse\u002Freconnaitre-le-debut-du-travail","Reconnaître le début du travail : quand partir à la maternité ?","Contractions, perte des eaux, saignements : les signes qui annoncent l’accouchement, et ceux qui imposent de partir sans attendre.","accouchement","reconnaitre-le-debut-du-travail","\u002Fgrossesse\u002Faccouchement\u002Freconnaitre-le-debut-du-travail",{"path":192,"title":193,"summary":194,"rubrique":195,"sousRubrique":196,"age":197,"type":138,"readingTime":139,"reviewer":140,"image":149,"popular":102,"featured":6,"slug":198,"to":199},"\u002Ffr\u002Farticles\u002Fmon-bebe\u002Fcoliques-du-nourrisson","Coliques du nourrisson : comprendre et apaiser","Pleurs en fin de journée, ventre tendu : les coliques sont éprouvantes mais passagères. Les gestes qui soulagent et les signes qui doivent alerter.","mon-bebe","troubles-digestifs","0-6m","coliques-du-nourrisson","\u002Fmon-bebe\u002Ftroubles-digestifs\u002Fcoliques-du-nourrisson",{"path":201,"title":202,"summary":203,"rubrique":195,"sousRubrique":204,"age":197,"type":128,"readingTime":139,"reviewer":130,"image":205,"popular":6,"featured":6,"slug":206,"to":207},"\u002Ffr\u002Farticles\u002Fmon-bebe\u002Fconserver-lait-maternel","Tirer et conserver son lait maternel en toute sécurité","Reprise du travail, séparation, confort : comment recueillir votre lait et le conserver dans de bonnes conditions d’hygiène.","allaitement","\u002Fphotos\u002Ftire-lait-biberons.webp","conserver-lait-maternel","\u002Fmon-bebe\u002Fallaitement\u002Fconserver-lait-maternel",{"path":209,"title":210,"summary":211,"rubrique":195,"sousRubrique":126,"age":212,"type":138,"readingTime":129,"reviewer":130,"image":181,"popular":102,"featured":102,"slug":213,"to":214},"\u002Ffr\u002Farticles\u002Fmon-bebe\u002Fdebuter-la-diversification","Commencer la diversification alimentaire à partir de 6 mois","Quand commencer, quels premiers aliments proposer, quelles textures choisir : un guide simple pour découvrir les goûts sereinement.","6-12m","debuter-la-diversification","\u002Fmon-bebe\u002Falimentation\u002Fdebuter-la-diversification",{"path":216,"title":217,"summary":218,"rubrique":195,"sousRubrique":219,"age":127,"type":128,"readingTime":139,"reviewer":140,"image":100,"popular":102,"featured":6,"slug":220,"to":221},"\u002Ffr\u002Farticles\u002Fmon-bebe\u002Ffievre-quand-consulter","Fièvre de bébé : les bons gestes et quand consulter","La fièvre est fréquente chez l’enfant. Avant 3 mois, elle impose toutefois un avis médical immédiat. Voici les repères à connaître.","sante","fievre-quand-consulter","\u002Fmon-bebe\u002Fsante\u002Ffievre-quand-consulter",{"path":223,"title":224,"summary":225,"rubrique":195,"sousRubrique":226,"age":197,"type":119,"readingTime":139,"reviewer":40,"image":181,"popular":102,"featured":6,"slug":227,"to":228},"\u002Ffr\u002Farticles\u002Fmon-bebe\u002Fgrandes-etapes-premiere-annee","Les grandes étapes de la première année","Sourire, retournement, position assise, premiers pas : des repères, à lire sans comparer, car chaque enfant évolue à son rythme.","developpement","grandes-etapes-premiere-annee","\u002Fmon-bebe\u002Fdeveloppement\u002Fgrandes-etapes-premiere-annee",{"path":230,"title":231,"summary":232,"rubrique":195,"sousRubrique":233,"age":197,"type":128,"readingTime":104,"reviewer":130,"image":100,"popular":6,"featured":6,"slug":234,"to":235},"\u002Ffr\u002Farticles\u002Fmon-bebe\u002Fle-bain-et-le-change","Le bain et le change : des gestes simples et sûrs","Fréquence du bain, soins du cordon, érythème fessier : les bons gestes du quotidien pour la peau délicate de votre bébé.","hygiene","le-bain-et-le-change","\u002Fmon-bebe\u002Fhygiene\u002Fle-bain-et-le-change",{"path":237,"title":238,"summary":239,"rubrique":195,"sousRubrique":240,"age":197,"type":138,"readingTime":129,"reviewer":40,"image":149,"popular":102,"featured":102,"slug":241,"to":242},"\u002Ffr\u002Farticles\u002Fmon-bebe\u002Fnuits-de-bebe","Les nuits de bébé : à quoi s’attendre et comment le coucher en sécurité","Le sommeil de bébé évolue vite. Ce qui est normal à chaque âge, les rituels qui aident et les gestes qui protègent.","sommeil","nuits-de-bebe","\u002Fmon-bebe\u002Fsommeil\u002Fnuits-de-bebe",{"path":244,"title":245,"summary":246,"rubrique":195,"sousRubrique":247,"age":212,"type":138,"readingTime":139,"reviewer":140,"image":100,"popular":6,"featured":6,"slug":248,"to":249},"\u002Ffr\u002Farticles\u002Fmon-bebe\u002Fparler-du-lait-avec-son-medecin","Quand l’allaitement n’est pas possible : en parler avec son médecin","Le lait maternel reste l’aliment idéal. Si vous ne pouvez pas ou ne souhaitez pas allaiter, seul un professionnel de santé peut vous orienter.","laits","parler-du-lait-avec-son-medecin","\u002Fmon-bebe\u002Flaits\u002Fparler-du-lait-avec-son-medecin",{"path":251,"title":252,"summary":253,"rubrique":195,"sousRubrique":204,"age":197,"type":138,"readingTime":129,"reviewer":130,"image":254,"popular":102,"featured":102,"slug":255,"to":256},"\u002Ffr\u002Farticles\u002Fmon-bebe\u002Fpremiers-jours-allaitement","Allaiter les premiers jours : ce qui aide vraiment","Mise au sein précoce, bonne position, tétées à la demande : les repères essentiels pour bien démarrer l’allaitement.","\u002Fphotos\u002Fmaman-allaitement.webp","premiers-jours-allaitement","\u002Fmon-bebe\u002Fallaitement\u002Fpremiers-jours-allaitement",{"path":258,"title":259,"summary":260,"rubrique":195,"sousRubrique":261,"age":262,"type":138,"readingTime":139,"reviewer":130,"image":181,"popular":6,"featured":6,"slug":107,"to":263},"\u002Ffr\u002Farticles\u002Fmon-bebe\u002Fpremiers-mots","Les premiers mots : accompagner le langage de votre enfant","Du babillage aux petites phrases, comment le langage se développe et comment l’encourager au quotidien, dans toutes les langues de la maison.","langage","1-3a","\u002Fmon-bebe\u002Flangage\u002Fpremiers-mots",{"path":265,"title":266,"summary":267,"rubrique":195,"sousRubrique":268,"age":212,"type":138,"readingTime":139,"reviewer":130,"image":254,"popular":102,"featured":6,"slug":269,"to":270},"\u002Ffr\u002Farticles\u002Fmon-bebe\u002Fsevrage-en-douceur","Le sevrage en douceur : à votre rythme et à celui de votre enfant","Quand et comment arrêter l’allaitement ? Il n’existe pas de bon moment unique. Voici comment avancer progressivement, sans culpabilité.","sevrage","sevrage-en-douceur","\u002Fmon-bebe\u002Fsevrage\u002Fsevrage-en-douceur",{"left":4,"top":4,"width":5,"height":5,"rotate":4,"vFlip":6,"hFlip":6,"body":272},"\u003Cg fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\">\u003Ccircle cx=\"12\" cy=\"12\" r=\"10\"\u002F>\u003Cpath d=\"M12 16v-4m0-4h.01\"\u002F>\u003C\u002Fg>",{"left":4,"top":4,"width":5,"height":5,"rotate":4,"vFlip":6,"hFlip":6,"body":274},"\u003Cpath fill=\"currentColor\" d=\"M17.472 14.382c-.297-.149-1.758-.867-2.03-.967c-.273-.099-.471-.148-.67.15c-.197.297-.767.966-.94 1.164c-.173.199-.347.223-.644.075c-.297-.15-1.255-.463-2.39-1.475c-.883-.788-1.48-1.761-1.653-2.059c-.173-.297-.018-.458.13-.606c.134-.133.298-.347.446-.52s.198-.298.298-.497c.099-.198.05-.371-.025-.52s-.669-1.612-.916-2.207c-.242-.579-.487-.5-.669-.51a13 13 0 0 0-.57-.01c-.198 0-.52.074-.792.372c-.272.297-1.04 1.016-1.04 2.479c0 1.462 1.065 2.875 1.213 3.074s2.096 3.2 5.077 4.487c.709.306 1.262.489 1.694.625c.712.227 1.36.195 1.871.118c.571-.085 1.758-.719 2.006-1.413s.248-1.289.173-1.413c-.074-.124-.272-.198-.57-.347m-5.421 7.403h-.004a9.87 9.87 0 0 1-5.031-1.378l-.361-.214l-3.741.982l.998-3.648l-.235-.374a9.86 9.86 0 0 1-1.51-5.26c.001-5.45 4.436-9.884 9.888-9.884c2.64 0 5.122 1.03 6.988 2.898a9.82 9.82 0 0 1 2.893 6.994c-.003 5.45-4.437 9.884-9.885 9.884m8.413-18.297A11.82 11.82 0 0 0 12.05 0C5.495 0 .16 5.335.157 11.892c0 2.096.547 4.142 1.588 5.945L.057 24l6.305-1.654a11.9 11.9 0 0 0 5.683 1.448h.005c6.554 0 11.89-5.335 11.893-11.893a11.82 11.82 0 0 0-3.48-8.413\"\u002F>",{"left":4,"top":4,"width":5,"height":5,"rotate":4,"vFlip":6,"hFlip":6,"body":276},"\u003Cg fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\">\u003Cpath d=\"M10 13a5 5 0 0 0 7.54.54l3-3a5 5 0 0 0-7.07-7.07l-1.72 1.71\"\u002F>\u003Cpath d=\"M14 11a5 5 0 0 0-7.54-.54l-3 3a5 5 0 0 0 7.07 7.07l1.71-1.71\"\u002F>\u003C\u002Fg>",{"left":4,"top":4,"width":5,"height":5,"rotate":4,"vFlip":6,"hFlip":6,"body":278},"\u003Cg fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\">\u003Cpath d=\"M20 13c0 5-3.5 7.5-7.66 8.95a1 1 0 0 1-.67-.01C7.5 20.5 4 18 4 13V6a1 1 0 0 1 1-1c2 0 4.5-1.2 6.24-2.72a1.17 1.17 0 0 1 1.52 0C14.51 3.81 17 5 19 5a1 1 0 0 1 1 1z\"\u002F>\u003Cpath d=\"m9 12l2 2l4-4\"\u002F>\u003C\u002Fg>",{"left":4,"top":4,"width":5,"height":5,"rotate":4,"vFlip":6,"hFlip":6,"body":280},"\u003Cpath fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\" d=\"M5 12h14m-7-7l7 7l-7 7\"\u002F>",1793717510041]